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"Simone has recently run yoga sessions with my Rainbow and Brownie units. Both sessions met the requirements for the age range and ability of the girls. The girls all happily joined in with the sessions and enjoyed completing the moves they were shown. Simone kept all the girls engaged throughout the session. We will definitely invite Simone back to run other sessions for us and would recommend her to other units in our area."
Lorrayne, March 2025
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"Simone came to my Cubs to do yoga with us and I loved it. She was really kind and helpful and I found it easy to understand what she wanted us to do. I think everyone should try it."
Alastair (age 9), March 2025
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"I attended the yoga and breath work workshop last weekend and wanted to say thank you to Simone and Judith. We had a lovely peaceful time and felt very relaxed by the end, I would really recommend the workshop to anyone interested. Thanks to Simone for great practice these last few weeks- all requests are thought through and sessions always leave me with a relaxing glow and peace."
Victoria, Feb 2025
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"This is a lovely gentle and calming yoga class. Simone is so welcoming and helpful to everyone at all levels. Will be booking more yoga sessions with Simone."
Jas, Feb 2025
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“I really enjoyed my sessions with Simone, the sessions had a good level of challenge for me, she was able to give gentle corrections within a group setting and I felt really relaxed by the end of each class, I highly recommend.Thanks Simone!”
Shivornnelle, Sept 2024
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“I had the pleasure of a one on one lesson with Simone and it was a wonderful experience. She has a calming voice and the atmosphere was very relaxing. Simone has impeccable knowledge and attention to detail and guided me through the experience. Highly recommend.”
Jem, Aug 2024
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“Simone kindly offers yoga that you can bring your pre-school children to, which is a rare service! We have all enjoyed it, thank you Simone.”
Evelyn, June 2024
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“Just WOW, I haven’t felt that relaxed in a LONG TIME! Thank you Simone! You are amazing, I will definitely be back for some more yoga!”
Yasemin, May 2024
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“I have recently started doing Simone’s yoga classes on a Thursday, it's become part of my weekly routine and something I look forward to. Simone has such a gentle voice, it's very relaxing .... have nearly drifted off a couple of times! Simone’s instructions are easy to follow, can all be done with your eyes closed. I've seen a massive difference in my flexibility and lower back pains have eased. I'm looking forward to joining her Monday classes too!”
Danielle, May 2024
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“Simone’s Yoga is my zen place. Really clear instructions to all exercises. Love Simone’s gentle voice, makes me drift off. You can see how passionate Simone is about Yoga and people’s well-being. Always ask where we would like to work. Lovely classes never miss a Thursday 🙏 🧘♀️”
Theresa P, March 2024
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“I’m so glad I found your studio! A brilliant yoga class led by Simone. My body feels so supple and relaxed. Thank you!”
Katy L, March 2024
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“An amazing class. Simone explains everything so well and will happily guide you if you need some extra assistance. The room is very welcoming and provides the perfect calming atmosphere for the class. Will definitely be booking up again.”
V, East Grinstead. March 2024
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“A fantastic class, beautiful venue. Simone was very welcoming and the class was perfect I will be booking again.”
Christine, East Grinstead. March 2024
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“Simone’s Yoga class was wonderful. Really clear instructions to all exercises. Love Simone’s gentle voice and the venue is great! You can see how passionate Simone is about Yoga and people’s well-being. Lovely classes 🧘♀️”
Jazz, East Grinstead. February 2024
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“Simone is a fantastic yoga teacher! She gives very clear instructions about how to do each move and the whole class flows really well. As a runner, I can get particularly tight legs but Simone's classes help me stretch and relax. Simone is very warm and welcoming and I highly recommend her classes - thanks Simone x”
Carrie, East Grinstead, February 2024
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“Simone expertise and calm guidance create a harmonious atmosphere. Her attention to detail, individualised adjustments, and commitment to community make her classes outstanding. I highly recommend her for a holistic and enjoyable yoga practice.”
Natalia, East Grinstead, Jan 2024
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“Simone has an air of calm that radiates around the studio! She is a fantastic instructor with so much knowledge to give. I love her classes.”
Laura, Lingfield, Jan 2024
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“Wonderful, relaxing yoga classes ❤️ I have been attending for a year now and there has always been a warm welcome, a relaxing atmosphere and just a generally lovely class! I love the way Simone encourages you to listen to your body - some weeks I feel like working hard, others I want to take it easy and she always allows for both! Would highly recommend.”
Gemma, East Grinstead
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“I went for a head massage with Simone and I can honestly say it was one of the best I’ve ever had. Simone set such a calming atmosphere and the massage was just perfect. I slept so so well that evening!! Will definitely be returning for more head massages.”
Vicki, East Grinstead, Aug 2024
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“My Children are attending Simone's Children's yoga classes and are loving it (ages 8 and 5). She is very patient with the children and has a very calming voice. She tells a story with the moves and incorporates lots of animal moves/poses. I would definitely recommend her classes.”
Paula, East Grinstead
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"I love Simone’s classes, they have been an absolute treat during my pregnancy and I would recommend them to anyone.”
Emili, East Grinstead
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“I’m currently doing Simone’s prenatal class and she is fantastic and clearly very knowledgeable. Very calming tone of voice and come away feeling very relaxed. Highly recommend.”
Sophie, East Grinstead
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“My son joined Simone's child yoga session and he absolutely loved it (has already asked when the next session will be). Simone told a story and used different yoga moves to enhance different parts of the story, it was such a lovely way to introduce and teach children yoga. Highly recommend.”
Vicki, East Grinstead
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“Simone was able to accommodate my needs and adjust my session for me. I found the whole experience relaxing and enjoyable. I found Simone's presence and voice very calming.”
J, Strood
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“Exactly what I needed. Simone helped me come back to yoga after a long break and I’m so glad, practice is so relaxing and supportive. She caters to all my abilities and is so peaceful to work with. Always on time and great value.”
Victoria, East Grinstead
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“My Indian Head massage with Simone was so lovely and relaxing. As a mum I don't get much time to relax so it was a real treat to take some time for myself. Simone has such a calming and soothing personality, and I would highly recommend her treatment. Thank you!”
Anita, East Grinstead, July 2024
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“I loved my Indian Head Massage with Simone. It was so relaxing, and peaceful. It involved massaging my upper arms, neck as well as my head. I actually felt like I'd had a full body massage, as I felt so stress free and relaxed afterwards. I highly recommend Simone's treatment.”
Jacky, Rochester, July 2024
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“Simone was very welcoming and gave a lovely, relaxing head massage; that was just the right pressure. The room smelt lovely and she has a lovely soft voice, so the ambience was just right. I would definitely book again . Thanks again Simone x”
Louise, East Grinstead, July 2024
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“I had an Indian Head Massage from Simone and it was amazing. So relaxing, pressure was just right. I felt very comfortable with Simone, she played some soothing music while I was having the massage and this incorporated the tops of my shoulders and my head and a small amount on my face. I felt amazing and refreshed afterwards. I would highly recommend Simone.”
Paula, East Grinstead, July 2024
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“My Indian head massage was wonderful. Simone totally put me at ease and it was thoroughly relaxing. Time out!”
Kate, East Grinstead, July 2024
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“Exactly what I needed. Simone helped me come back to yoga after a long break and I’m so glad, practice is so relaxing and supportive. She caters to all my abilities and is so peaceful to work with. Always on time and great value.”
Victoria, East Grinstead, 2023
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“Thanks to Simone for great practice these last few weeks- all requests are thought through and sessions always leave me with a relaxing glow and peace.”
V, East Grinstead, 2023
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“I came across Simone's class by chance and thought I might attend every now and then, but it is now a regular part of my week that I would not give up for anything! She creates such a nice gentle atmosphere. And there's no intimidating fancy lycra, just a bunch of real people coming together to relax and look after themselves.”
Rebecca, East Grinstead, 2023
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“I really enjoyed my yoga lesson with Simone. Her way of teaching is very gentle and she invites you to do what your body feels like doing without forcing it. I loved the final part of relaxation which beautifully completed the lesson.”
Francesca, East Grinstead, 2022
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“Simone is a gifted and knowledgeable yoga teacher. I’m new to yoga and I found Simone’s lessons well thought out and I felt completely at ease. Highly recommend!.”
Tracy, East Grinstead, 2022
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“I am a 68yr old lady with some limited range of movements. Simone was able to accommodate my needs and adjust my session for me. I found the whole experience relaxing and enjoyable. I found Simone's presence and voice very calming.”
Jacqueline, Rochester, 2022
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“I absolutely loved the yoga lesson that I attended with Simone. It was such a calming atmosphere with Simone guiding you where needed however never pushing you beyond your limits. I felt so relaxed by the end of the session which was shown by an amazing night's sleep. Would highly recommend Simone Yoga.”
Vicki, East Grinstead, 2022
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“I love going to Simone’s yoga classes. She guides you through the class safely and professionally. Her classes always flow well and are very varied. She teaches all levels. Highly recommended.”
Tricia, Crawley Down, 2022
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“I thoroughly enjoy my yoga practice with Simone, she is gentle and welcoming with a calm and steady approach. Simone offers the right balance of challenge and relaxation always encouraging you to listen to your body and do what feels right for you.”
Margaret, Warlingham, 2022
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“Such a great session, Simone! Loved it.”
Lucy, East Grinstead, 2022
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“My daughter really enjoyed the children’s yoga class today, Simone is such a lovely lady & a calming influence!!”
Amy, East Grinstead, 2022
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Fantastic Indian head massage 💆♀️ Simone is excellent, the experience was extremely relaxing, calming and great massage. 😴 Highly recommend Simone x
Louisa, Oct 2024
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I just love your classes! Honestly, they are the perfect mixture of challenging and relaxing. Thank you x
Jo, East Grinstead, Oct 2024
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Relaxing experience 😌 Thank you
Caroline, Lingfield, Nov 2024
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"Just finished the most gorgeous class with Simone Yoga. These classes are ideal in between massage appointmentsfor keeping your body and mind strong."
Gemma, Jan 2025
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"I did some of your classes at the therapy barn and loved them. Life got super busy and I shelved it for a while. I’m now ready to pick it back up and thought I would come back to you. It felt so good to be back ... I’ll definitely be booking to come back, was a great way to finish a day, even better after a day at a desk. Hopefully see you next Monday🙂"
Jen, Jan 2025
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I enjoyed the head massage. It was soothing, relaxing and very calming.
K, Jan 2025
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"I went to Simone this morning for a massage - it was lovely! I was made to feel very welcome and it was very relaxing and I felt great afterwards- wish I could start every weekend this way!"
Sam, Feb 2025
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"Recently had a wonderful Indian head massage with Simone! Would highly recommended! Lovely space, relaxing music, comfortable bed and just an overall brilliant experience! Came out feeling super relaxed, which was what I needed! Thanks Simone"
Jazz, Feb 2025
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"The yoga sessions were excellent - and as a beginner, really clear & easy to follow. Beautifully led by Simone."
Judith, Feb 2025
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"Simone ran an excellent Introduction to Yoga for my Cub Pack. They really enjoyed and engaged with the session, particularly, the Yoga Action Card game at the end of evening. We will definitely be booking Simone again soon!"
Jonny, March 2025

Case Studies
Yoga and massage case studies coming soon!

“Yoga is for everybody! You do not need to touch your toes or be flexible to do it. My classes are friendly, relaxed and can be done at your pace. Remember to breathe, drop your shoulders and relax your jaw.”
Simone, East Grinstead, October 2024